Running Shoes


PRIME​ZONE​FITNESS

 

ABOUT ME

Hello! and welcome to PrimezoneFitness, my name is Chris. I've been a regular gym goer for close to 10 years now, and have recently decided to take my experience to the next level in becoming a Certified Personal Trainer. My purpose in creating this platform is to promote PRIME health and well being through exercise, dieting tips and self development strategies for people of all ages. After years of introspection and inner engineering I can now share my expertise with individuals looking to become the strongest version of themselves.

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Fitness

WHAT I OFFER

As a certified trainer my job is to assist clients in meeting their long term fitness goals, by developing a workout plan that will help challenge them mentally and physically.​

  • Circuit Training





  • High Intensity Interval Training




  • Plyometrics (Athletes)



    • Resistance Training



    • Strength & Conditioning



    ​   LOCATION: OUTDOORS / FITNESS CENTERS / PRIVATE STUDIO

       ☆ ONLINE CONSULTATIONS & SCREENING VIA: EMAIL / ZOOM MEETING / GOOGLE MEET